Journal Articles

Permanent URI for this collectionhttps://hdl.handle.net/20.500.12504/101

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Browsing Journal Articles by Subject "Aerobic exercise"

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    Effects of aerobic exercise on health outcomes and quality of health in people living with HIV on antiretroviral therapy
    (Advances in Health and Exercise, 2025-05-18) Mwebaze, Nicholas; Chebet, Milton; Linika, Lumbuye; Nabaggala, Elyvania; Nahwera, Loyce
    HIV remains a global major public health issue and the cases in developing countries are so high. Antiretroviral Therapy (ART) plays a big role in reducing the morbidity and mortality among the people living with HIV (PLHIV). The ART is associated with long-term side effects including an increased risk of Non-Communicable Diseases (NCDs) such as cardiovascular disease, diabetes, and metabolic syndrome. These complications negatively impact the quality of life of PLHIV, necessitating holistic approaches to care. While ART controls viral replication, complementary strategies, including lifestyle interventions like exercise, are essential to mitigate NCDs. Exercise, particularly aerobic and resistance training, has been shown to improve cardiovascular health, metabolic function, and psychological well-being in PLHIV. Specific exercises such as walking, jogging, cycling, swimming, and weight training can help manage NCDs effectively when tailored to an individual’s fitness level and health needs. Supervised exercise programs, led by professionals such as clinical exercise physiologists, are critical to ensure safety, optimize benefits, and encourage adherence. These programs could be integrated into HIV care to provide structured and effective interventions. In limited resource countries, access to exercise facilities, and a lack of trained professionals present significant barriers to implementing exercise programs for PLHIV. Additionally, cultural misconceptions and a lack of awareness about the role of exercise in health management hinder uptake. However, from the reviewed papers, research gaps exist regarding context-specific exercise protocols, the long-term benefits of supervised exercise, and how to best implement these programs in resource-limited settings. In conclusion, structured exercise programs hold great potential to improve health outcomes and quality of life for PLHIV on ART. Addressing existing barriers and conducting further research are essential to maximize the impact of exercise as a tool for managing NCDs in this population.
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    The influence of a twelve weeks aerobic exercise regimen on neuroticism in HIV positive clients in Uganda
    (International Journal of Sport Culture and Science, 2025-06-28) Mwebaze, Nicholas; Nsibambi, Constance A.N.; Ojuka, Edward; Maghanga, Mshilla
    Highly active antiretrovirals have led to a considerable drop in HIV-related morbidity and mortality and a large increase in the life expectancy of HIV positive individuals in Uganda. The likelihood of clinicians coming across people exhibiting neuroticism symptoms associated with the illness has been reported to be on the increase. As much as exercising has been established to have positive effects is alleviating such symptoms, it is noted that, 52% of the population do not follow an exercise regimen and the problem has persisted. This study assessed the influence of aerobic exercise on neuroticism symptoms in HIV positive clients attending an ART clinic in Uganda. A quasi-experimental research design with 67 volunteers in each of the pre- and post-test control groups. The results reveal that at the pre-test stage, all the experimental group participants reported experiencing some form of neuroticism. However, after the aerobic exercises, 80.8% of the experimental study participants reported having been relieved of neuroticism symptoms. In this instance, the experimental group’s p-value was smaller than the alpha level (.05) since the test took a 95% threshold for significance. These results imply that aerobic exercises have a significant effect on reducing neuroticism in HIV positive clients on ART.